I show you how you can get started in calisthenics at home as a complete beginner, without using equipment. I also share 3 of my best pieces of advice for beginners in calisthenics.
– Adam Frater
I show you how you can get started in calisthenics at home as a complete beginner, without using equipment. I also share 3 of my best pieces of advice for beginners in calisthenics.
– Adam Frater
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